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Women's Cycle Tea

3 oz loose-leaf tin (~30 cups)

$28

A gentle, floral-herbal loose-leaf blend crafted as a daily ritual of care across the monthly cycle. Soft notes of rose, raspberry leaf, and nettle.

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Benefits

  • Traditionally used to support women's wellness through the monthly cycle
  • Herbs that help support a sense of calm and comfort
  • Nettle and red raspberry leaf to support overall nourishment with vitamins and minerals
  • A grounding ritual to support relaxation

Ingredients

Red raspberry leaf, nettle leaf, rose petals, lemon balm, chamomile, ginger, spearmint. Caffeine-free.

Our story

Blended in the herbalist tradition of “women's tonic” teas, this is a daily companion meant to be steeped slowly and sipped mindfully. A ritual of returning to yourself.

The ritual

Steep one heaping teaspoon in hot (not boiling) water for 8–10 minutes. Wrap your hands around the cup. Sip slowly without multitasking. Let this be a daily act of listening to what your body is asking for.

How to use

  1. 1.Use one heaping teaspoon per 8 oz of hot water.
  2. 2.Steep 8–10 minutes, covered if possible.
  3. 3.Strain and sip mindfully.
  4. 4.Enjoy 1–3 cups daily as a gentle daily ritual.
  5. 5.Store the tin sealed in a cool, dark place.

A note from Kristina

This blend was one of the first recipes I made for myself — a daily companion steeped slowly, sipped without hurry. It is blended in the herbalist tradition of women's tonic teas.

Frequently asked questions

Yes. This blend is entirely caffeine-free and suitable for evening sipping.

Many people enjoy this blend as a daily ritual. If you are pregnant, nursing, or taking medications, consult your healthcare provider before adding new herbs to your routine.

A 3 oz tin yields approximately 30 cups, depending on how generously you measure.

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Allergen & safety

Contains chamomile (avoid if sensitive to the daisy/ragweed family).

FDA disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Want personalized guidance?

Pair this ritual with a one-on-one Botanical Wellness Consultation.

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